About VISE Mental Fitness
At VISE, we reject the idea of simply surviving the grind. We want each and every person to thrive, crush their career goals, and live their dreams. To do this, we believe in building mental skills and fitness.
What is Mental Fitness?
Mental Fitness is your capacity to perform under pressure. It's the daily resilience, focus, and drive you need to handle relentless modern demands: step up, adapt, lead, and stay flexible without burning out.​​​​ We provide the definitive toolkit: simple, science-backed daily exercises and proven thinking strategies that build the core mental strength you need to achieve everything you want.
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Founder
Jacqueline Weeks​
"I founded VISE Mental Fitness with the primary aim of supporting people to step up to the challenge of their next chapter with all the courage and determination it takes to succeed. I recognise that changes and new beginnings can be emotional and stressful experiences and I believe in embracing all that comes with transition rather than playing safe or striving to live in a stress-free world.
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More often than not my clients begin coaching from a place of stress, fear or denial; early excitement for their career transition may have faded due to challenges and setbacks faced and sometimes things aren’t quite working out as hoped or circumstances are perceived as being too much to handle. Successful transition means working through these emotions to reach a place of growth, acceptance and self-leadership.
For some, coaching is a means to untangle a 'messy mind' and regain clarity and focus. For others there is a clear outcome, achievement or desired behavioural change. ​ A discovery call will let us get to know each other a little and see if the chemistry is there. It is completely free and there is no obligation to proceed at the end. The most important aspect to coaching is the relationship between coach & client. My role as a coach is to listen, reflect, explore and challenge so that my clients make new self-discoveries and feel excited to take bold steps forward. With progress comes confidence and resilience."