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Mental fitness habits that set young professionals up for success - in work & beyond
Coaching - Speaking - Workshops

 VALUES + IMPACT + STRENGTH + ENERGY
= ROCK-SOLID RESILIENCE
 

​So you can:

  • Make confident decisions

  • Learn, grow & achieve goals

  • Operate beyond comfort zone

  • Manage stress & reduce burnout

About

Jacqueline is an Imagery Coach & practitioner of Positive Intelligence.  She facilitates training events and advises to organizations on how to create a motivating, thriving workplace culture.

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Jacqueline is a certified Imagery Coach & practitioner of Positive Intelligence.  She facilitates training events and advises organizations on how to create a motivating, thriving workplace culture.

"With psychological, research-based mental fitness habits at the core, I offer tailored well-being and performance support that:

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  • Instills a resilient work ethic without leaning into a culture of dependency

  • Provides essential flexibility & compassion to individual needs whilst also being driven by a need for performance

  • Makes financial sense to the organisation over the long and short term

 

Mental Fitness offers a solution that goes beyond insights.  Together we create the habits needed to transform thinking and behaviour so that every member of the team has rock-solid resilience and 100% trust in self and team.  " 

 

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“Your mind is your best friend. But it can also be your worst enemy.” 

Shirzad Charmaine 

(New York Times best-selling author

& Stanford University lecturer)

Curious? 

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Discover more and explore how mental fitness coaching may work for you:

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Speaking

WHO I WORK WITH

I work with apprentices/graduates who are in the early stages of their career within large organisations. 

 

Typically my clients need strategies to:

  • Learn effectively and handle the pressure of assessment/probation

  • Make consistently sound judgements in high pressure environments

  • Build resilience to cope with high workloads

  • Innovate when faced with limited resources

  • Prioritise tasks and manage multiple/complex case-loads

  • Collaborate creatively with others

  • Establish their professional identity and 'fit' within the organisation

  • Make defining decisions about their future

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This is the new Graduate cohort at Coco-Cola Euro Pacific Partners - still smiling after a full day of mental fitness training!

WHAT I OFFER

Delivered over 12 months, this comprehensive support for early career professionals guarantees a successful transition into the workplace. This programme builds self-belief and equips individuals with a mental fitness toolkit for well-being and performance.

Offered via individual coaching or as a 3 month group programme.

Supporting apprentices as they journey towards their end-point assessment and make decisions about their career pathway.

Career coaching for Managers and individuals who are currently experiencing stress and burnout; doubting their competence; and/or are in recognition that something needs to change.

Combining Positive Intelligence and Imagery Coaching, this 12 week programme promises to radically transform well-being, improve productivity and strengthen relationships.

Packages of 3, 6 and 12 sessions depending on the nature of the coaching goal. A complimentary introduction meet is offered to establish coach-client relationship.

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A smooth sea never made a skilled sailor

 -Franklin D. Roosevelt

We want and need young professionals to be challenged and stretched in order to grow into the leaders of tomorrow.

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Let's equip them with the mental skills that allow them to thrive with confidence.

CLIENT TESTIMONIALS

As a result of this session I feel I will be a better employee, student and future leader - every new starter should undertake this training!

Graduate, Coca-cola Europacific Partners

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